While it may appear that the following is a shameless 'plug' for Kyle Will, Personal Trainer/Owner of WRP Training Studios...well...ok...maybe it is...it's really my way of thanking Kyle for sharing his time and knowledge with my listeners. www.wrptrainingstudio.com
Kyle's knowledge, passion and commitment to 'life training' is unquestionable. Whether training his own clients, professional athletes, local high school athletes or coaching one of the high school track or cross country teams, Kyle has the unique ability to get these adults and students to reach peak performance. A 'Kyle Will workout' packs a lot of punch around Bend! One just has to say those 3 little words..."Kyle Will workout"...and we all know what that means. Someone just got one serious workout! I, myself, have not succumbed...or sacrificed myself...to a 'Kyle Will workout' and I'm pretty sure I never will. Seriously. I'm not kidding. :|
What is a 'Kyle Will workout'? Just ask any of the local high school athletes and they can describe a 'Kyle Will workout' in great detail. A 'Kyle Will workout' is the measurable for all other workouts. Very few, if any, measure up.
I've known Kyle since around 2010 and we've been recording health and fitness segments ever since that time. You'd think we would have run out of topics in 2 years time. Nope. The topics are endless and so is Kyle's knowledge and experience!
Here are just a few of the MANY topics we discuss...
Getting Started * Gettin Past a Weight-Loss Plateau * Heat & Exercise * Calories: How to Know if You Go Too Low * Using Exercise to Beat Stress * Exercise and Physical Activity: What's the Difference * Cardio vs Weights * Red Carpet Ready * When Dieting Becomes Dangerous * Making Your Health a Priority * Kids & Exercise * Barefoot Running *
Also, Kyle is also the ONLY coach in Central Oregon with RCSS distinction! Recently awarded the RSCC Certification through the National Strength and Conditioning Association, the NSCA affords coaches the most prestigious distinction in the field of strength and conditioning. Congrats Kyle!!!
Do you have a question for Kyle? Email me at openair@kpov.org and tune in each Wednesday and get inspired!
